Lagree specializes in high intensity but low impact muscular endurance exercises to combine strength, endurance, cardio, balance, core and flexibility training, per a company release. (Courtesy Urban Core)
The fitness studio is a creation of local entrepreneurs Bonnie and Nathan Shea’s three daughters, Caycee Holt, Allie Hickey and McKenzie Shea. The Sheas are the creators of Urban Crust, Urban Rio and the upcoming Urban Seafood Co., which expects to open on the first floor of the building in April. Their daughters were inspired to create a space in Plano for people to take time out of their lives after becoming interested in Lagree in Dallas, according to a company release.
Lagree specializes in high intensity but low impact muscular…