SINGAPORE — As the world observes World Mental Health Day on 10 October, a series of mental health events are set to take centre stage in the month. These events offer a platform for community engagement, understanding, and growth.
From exploring the complexities of Obsessive-Compulsive Disorder to addressing toxic relationships and embracing the therapeutic power of writing, here’s a list of the upcoming events:
1. Words of Wellness: Celebrating Mental Health Through Writing
This workshop invites participants to discover the therapeutic benefits of writing for mental health. It will be led by Mahita Vas, an author and mental health advocate who was diagnosed with Type 1 bipolar disorder in 2005 after struggling with mood swings and suicidal ideation…
